Boot Camp Day 2

Let me start by saying I was so excited for boot camp tonight.  I got all giddy.  I was completely piss and camel toe protected*.  I got there early!  Boy did that change 120 seconds into the first set in the first circuit.   Erik was not there today we had Natalie.. She is fit and cute and tall and 100% EVIL.  Which is what we want when you are in boot camp.

Circuit 1 – teams of 8

            Station 1 = plank

            Station 2 = high knees

            Station 3 = butt kickers

            Station 4 = Burpees

            Station 5 = ski jumps

            Station 6 = Rest

            Station 7 = mountain climbers

            Station 8 = running obstacles

Plank and rest where by FAR the easiest with ski jumps and running obstacles, next the butt kickers, high knees.  The mountain climbers SUCK and the Burpees are the fucking worse thing I have ever done in my entire life. watching me do them has to be hysterical!

Circuit 2 – teams of 2 Relay style team against team. One person on the team does the exercise 30 yards up and 30 yards back and the team member ‘resting’ does high knees!

            Race 1 = Spider walk pushups

            Race 2 = Crab Crawl

            Race 3 = Bear crawl

            Race 4 = leg throws

The spider walk pushups tough I was doing a pretty deep pushup because I felt like I was cheating otherwise.  The crab crawl had me almost in tears, I have never wanted to get up and jab cross a bitch in the face more then when I hears Natalie yelling “ get your butt off the ground”.. Bitch my but is not on the ground when I am crawling,, only if I am resting I WILL NOT CHEAT!   I just assumed she was talking to me every time she corrected someone.  Bear Crawl was not to bad on the way up, but the way back all the weight on your upper body begins to take its toll and I found it impossible to breath the last 10 feet.  Leg throws were challenging but by far the easiest for me to do because they were timed and I did not have to  use my upper body… I am coming to terms with how weak my upper body is!

Circuit 3 -  Sevens – one line of people on side, the other line face you 100 feet away. 

            Series 1 -  1 lap

            Series 2 – 2 laps

            Series 3 – 3 laps

            Series 4 – 4 laps

            Series 5 -  5 laps

            Series 6 -  6 laps

            Series 7 -  7 laps

While I did a lot of cussing during this and I was cracking jokes.. I was sure this was going to break me!  I was out of breath every time because I pushed, pushed really hard. By series 5 my whole body was shaking and I wanted to it to be over.  While I was not the slowest, Natalie “Cunty Cunterson” was yelling “This is a sprint, faster faster”  (as I write this I feel my jaw clench and my head starts shaking)  You see the only thing that kind of bullshit does, while I am in respiratory distress, is piss me the fuck off.   JB this is the rage that stopped me from taking the other boot camp.   The in my face, your not good enough stuff will take me from happy go funny Erica to“ ERICA SMASH” Erica.  I don’t turn green and rip off my clothes but I see red, black out, and all of a sudden  you are unconscious……..

Verdict… I am addicted!