I woke up this morning feeling like I was in a the losing end of an unfair fight. In my head the fight was the women soldier from Game of thrones and the dwarf! She beat me about the shoulders, chest and upper back and he got my knees, quads, calves, and obliques.... NOT A FAIR FIGHT AT ALL.
Because it is Thursday I went to Zumba with AE where she proceeded to beat me into submission using intense cardio wrapped in good music and lots of energy. The energy in the room was really awesome tonight and that keeps me going at a high intensity.
Dinner with NW,MD,BW,HB was filled with a laughs and some serious moments due to an ailing father. The meal was a veggie sub, baked chips and a cookie. The trouble came when we all tried to stand and move. The joints were all locked tight and have been getting tighter by the minute.
So I continue to work this fitness thing pretty hard, but I need to tighten up the food!!!! Because that is my downfall. Keep on keeping on!
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